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  1. How Pets Help Manage Depression - WebMD

    https://www.webmd.com/depression/features/pets-depression

    Having a pet can help improve mild or moderate depression in many people, experts agree, as well as provide other benefits, such as better sleep and overall health.

  2. Exercise and Depression - WebMD

    https://www.webmd.com/depression/guide/exercise-depression

    Want to learn more about exercise and depression?Many studies show that people who exercise regularly benefit with a positive boost in mood and lower rates of depression.. What Are the ...

  3. Coping with Depression - HelpGuide.org

    https://www.helpguide.org/articles/depression/coping-with...

    Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have more control than you ...

  4. Hyperbole and a Half: Depression Part Two

    hyperboleandahalf.blogspot.com/2013/05/depression-part-two.html

    5/8/2013 · The beginning of my depression had been nothing but feelings, so the emotional deadening that followed was a welcome relief. I had always wanted to not give a fuck about anything. I viewed feelings as a weakness — annoying obstacles on my quest for total power over myself.

  5. Depression - it really CAN kill you - The Fast Lane

    www.thefastlane.info/depression-it-really-can-kill-you

    I’ve never had anybody to talk to about my what I think is depression. I’m a 28 year old female and I have two beautiful kids and its so hard with them .I get so frustrated for the most will things.

  6. What causes depression? - Harvard Health

    https://www.health.harvard.edu/mind-and-mood/what-causes-depression

    Search Harvard Health Publishing. What can we help you find? Enter search terms and tap the Search button. Both articles and products will be searched.

  7. SOS Help For Emotions: Managing Anxiety, Anger, And ...

    https://www.amazon.com/SOS-Help-Emotions-Managing-Depression/dp/...

    SOS Help For Emotions: Managing Anxiety, Anger, And Depression is a self-help book that is fun to read and easy to use. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavioral therapy (CBT).

  8. Mindfulness meditation may ease anxiety, mental stress ...

    https://www.health.harvard.edu/blog/mindfulness-meditation-may...

    Search Harvard Health Publishing. What can we help you find? Enter search terms and tap the Search button. Both articles and products will be searched.

  9. My name is Wil Wheaton. I live with chronic Depression ...

    wilwheaton.net/2018/05/my-name-is-wil-wheaton-i-live-with-chronic...

    Will I can’t begin to thank you enough for this article!!! Even though it made me cry for hours it was good for me to read this and be able to pass it on to my 16yr old daughter who suffers from severe double depression and anxiety.

  10. New Hope for Depression - TIME

    time.com/4876098/new-hope-for-depression

    Doctors have always seen depression as something that’s distinct from ordinary sadness, but what causes it and how best to treat it has changed wildly over the years.